
EQUIPMENT
SAUNA
PLUNGE
COMPRESSION
Infrared Sauna with Red Light Therapy and Traditional Nordic Barrel Sauna
Cold Plunges at 3 different temperatures and a Hot Tub
Therabody Compression Boots, Theraguns and Zero Gravity Chairs
HOURS
MONDAY - FRIDAY
10 AM to 2 PM
4 PM to 8 PM
SATURDAY
10 AM to 2 PM
CLOSED SUNDAYS

PLAN YOUR VISIT
Purchase ahead of time or come to our facility and we'll get you set up.
Bring your swimsuit, water bottle, and a towel.
No appointment necessary, stop by during our business hours.

"I LIFT MY EYES TO THE MOUNTAINS - WHERE DOES MY HELP COME FROM? MY HELP COMES FROM THE LORD, THE MAKER OF HEAVEN AND EARTH"
PSALM 121:1-2
PROUDLY LOCATED IN KAILUA
MTNTOP Recovery is located in the heart of the beautiful windward side of Oahu and is easily accessible from the H3. Our facility can be found in Kapa'a Industrial Park across from Tradition Coffee Roasters.