Proudly located in Kailua, HI

wellness  &  recovery redefined

experience the powerful benefits of cold tub, sauna,  and more!

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sauna

Muscle Recovery + Detoxification + Cardiovascular Health + Cellular Support

plunge

Reduced Stress Response + Decreased Inflammation + Increased Energy Levels

compression

Accelerated Recovery + Reduced Muscle Soreness + Boosted Performance

plan your visit!

Purchase ahead of time, or just come to the facility and we’ll get you set-up
Bring your swimsuit, water bottle, and a towel.
No appointment necessary, just stop by during our business hours,

hours

Mon - Fri
8am - 12pm
4:30pm - 8:30pm

SAT
10AM - 2PM

SUN
CLOSED

(Select Location)

Conveniently located in Kapa'a Industrial Park west of Kailua town

905 Kalanianaʻole Hwy, Unit #3102, Kailua, HI 96734

MTNTOP Recovery is located in the heart of the beautiful windward side of Oahu and is easily accessible from the H3. Our facility can be found in Kapa'a Industrial Park directly across from Tradition Coffee Roasters.

I LIFT MY EYES TO THE MOUNTAINS - WHERE DOES MY HELP COME FROM? MY HELP COMES FROM THE LORD, THE MAKER OF HEAVEN AND EARTH” PSALM 121:1-2