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WELLNESS & RECOVERY REDEFINED

EXPERIENCE THE POWERFUL BENEFITS OF COLD TUB, SAUNA, COMPRESSION,
AND MORE!

MTNTOP Facility

EQUIPMENT

SAUNA

PLUNGE

COMPRESSION

Infrared Sauna with Red Light Therapy and Traditional Nordic Barrel Sauna

Cold Plunges at 3 different temperatures and a Hot Tub

Therabody Compression Boots, Theraguns and Zero Gravity Chairs

Members in the Cold Plunge

SERVICES

SINGLE SESSION, PACKAGE, OR MEMBERSHIP. CHOOSE THE PLAN THAT WORKS BEST FOR YOU.

NO APPOINTMENT NEEDED. NO TIME LIMIT ON SESSIONS.

SINGLE SESSION

Enjoy all the amenities to include 3 cold plunges, 2 saunas, 1 hot tub, compression boots, and theraguns for a day. 

HOURS

MONDAY - FRIDAY

10 AM to 2 PM

4 PM to 8 PM

​

SATURDAY

10 AM to 2 PM

​

CLOSED SUNDAYS

MTNTOP Mountain Logo

PLAN YOUR VISIT

Purchase ahead of time or come to our facility and we'll get you set up. ​

Bring your swimsuit, water bottle, and a towel. ​

​No appointment necessary, stop by during our business hours. 

Join us on mobile!

Download our mobile app to easily purchase packages, view remaining sessions, and register for events.

Follow us on Instagram

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"I LIFT MY EYES TO THE MOUNTAINS - WHERE DOES MY HELP COME FROM? MY HELP COMES FROM THE LORD, THE MAKER OF HEAVEN AND EARTH"

PSALM 121:1-2

PROUDLY LOCATED IN KAILUA

905 KALANIANA'OLE HWY
UNIT 3102, KAILUA, HI 96734

MTNTOP Recovery is located in the heart of the beautiful windward side of Oahu and is easily accessible from the H3. Our facility can be found in Kapa'a Industrial Park across from Tradition Coffee Roasters. 

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