PLUNGE KAILUA
OPENS AUG 20, 2025
We are happy to announce a new company, Plunge Kailua, is taking over the previous MTNTOP Recovery space, equipment, and services. This transition means the cold plunges, saunas, and recovery experience you’ve enjoyed will continue — still right here in the same location. The new team is committed to providing the same high-quality experience, with exciting new offerings in the future.
HOURS
STARTING AUGUST 20, 2025
MON - WED
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THU
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FRI
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SAT
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SUN
5:00 AM - 10:00 AM
4:30 PM - 7:00 PM
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5:00 AM - 10:00 AM
5:30 PM - 6:30 PM
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5:00 AM - 10:00 AM
4:30 PM - 7:00 PM
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7:00 AM - 9:00 AM
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CLOSED
Hours will be greatly expanded in the coming weeks.
EXISTING SESSIONS
Have unused sessions from MTNTOP? You can use them at the facility from now until December 31, 2025.
TRANSITION
MTNTOP will transition to Plunge Kailua in the coming weeks:
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All member information will be transferred to Plunge Kailua
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New member app
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New website
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MTNTOP Instagram rebranded to Plunge Kailua
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Stay following MTNTOP Recovery on Instagram for updates during the transition.